Usually Friday’s are a light recovery day for me, however with the beautiful big snowflakes falling and ideal snowshoe running conditions, I just couldn’t stay inside. Even though I’d done a fairly hard snowshoe tempo run last night, this was one of the most enjoyable snowshoe runs I’ve had all year. Good for the body and soul.
I’ve got a pretty busy next few days with a Dion Snowshoe Demo Run on Saturday, instructing the Trailhead Snowshoe Running Clinic on Sunday and then the Canadian Obesity Network Health Expose on Monday. I felt that with all this combined with the busy schedule of snowshoe races in the Dion Eastern Ontario Snowshoe Running Series, that an extra little bit of trail time was required and justified.
Have a great weekend!