Sydenham Fall Trail Run (Oct 22/17)


DATE: Sunday, October 22, 2017 RACE START: 10:00 am (corner of Wheatley St and Point Road. Please do not block Wheatley Street until you are called to the start line). RACE DAY KIT PICKUP/REGISTRATION: Sunday, October 22, 2017 (Race Day): 8:30-9:45am (Sydenham High … [Read more...]

DION Ontario Snowshoe Running Series – Champions


Congratulations to Lisa Leskien of Cambridge and Gonzalo Espinosa of Trenton for winning the 2017 DION Ontario Snowshoe Running Series! The top 3 races for each participant counted towards the series, with the lowest total winning. Lisa scored a perfect total of 3 with wins in each of her … [Read more...]

2017 Dion Ganaraska Forest Snowshoe Race – Results


Good snow conditions and springlike weather greeted racers at the Dion Ganaraska Forest Snowshoe Race held near Port Hope today. The weather certainly played a huge role in allowing everyone to have a wonderful day. Members of the Durham Triathlon Club and Whitby and Oshawa Running Room brought a … [Read more...]

2017 Dion Summerstown Forest Snowshoe Race – Results

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A highly competitive field of snowshoe racers competed at today’s Dion Summerstown Forest Snowshoe Race. With key points on the line in the Dion Ontario Snowshoe Running Series, each place could make a big difference in the overall series standings. Lisa Leskien of Cambridge continued to dominate … [Read more...]

2017 Dion Winter Goose Chase Snowshoe Race – Results


The Dion Ontario Snowshoe Running Series brought snowshoe racing to the Cambridge area for the first time today with the Dion Winter Goose Chase Snowshoe Race. Snowshoe runners from beginner to advanced all enjoyed the ideal conditions over the rolling 6.2km course at Shades Mills Conservation … [Read more...]

2017 Dion Brighton Snowshoe Race – Results


Some last minute snowfall over the two days before the race helped to make good conditions for the Dion Brighton Snowshoe Race. The snow was hard packed and insured a fast race over the 6km course. Lisa Leskien of Cambridge took the women’s title again this week following her win at last week’s … [Read more...]

2017 Dion Ignite the Night Snowshoe Race – Results


Mother Nature didn’t exactly cooperate with us this year making conditions not suitable for snowshoes, so the Dion Ignite the Night (non)Snowshoe Race took place as a night trail run and road race. Participants were still treated to the spectacular display of lights within Upper Canada Village and … [Read more...]

Golden Ultra Training Tips


The Golden Ultra is a three day stage race being held for the first time this year in beautiful Golden, BC. Runners may participate solo in the stage race, as a relay team of three, or may register for any single stage individually. Day 1 - The Blood (5km uphill with 1000m of elevation … [Read more...]

Julbo Trailrunning Sunglasses


Trail runners spend a large amount of time outside and are prone to the harmful effects of the sun. With early warning signs of glaucoma, I am particularly careful to take care and protect my eyes as much as possible. Finding a good pair of running sunglasses is always a challenge though. I am … [Read more...]

I2P Greece Expedition


I feel fortunate to be involved with a wonderful organization called Impossible2Possible. For those not familiar with i2P, it gives selected Youth Ambassadors the opportunity to travel to different parts of the world to participate in a running expedition where they will run up to a marathon a day … [Read more...]