Spafford Health and Adventure
Oct 21, 20181 min read
2018 Sydenham Fall Trail Run - Results
The Sydenham Fall Trail Run took place today on the Cataraqui Trail along the shoreline of beautiful Sydenham Lake. Conditions were cool...
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Derrick Spafford
Oct 1, 20188 min read
Akshayuk Pass, Baffin Island
I have always been fascinated with Northern Canada and the Arctic.
I was fortunate recently to have the opportunity to join Ray Zahab on a
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