I’ve always been a shoe geek. I can remember the first ‘real’ pair of running shoes my parents bought for me way back in the late 1970’s...

I’ve kept a training log since I began running year round in 1982. As a runner, and a coach, I’ve always found it fascinating and...

It’s now been almost 5 months since I was diagnosed with a pulmonary embolism. While my lung continues to get stronger, structurally my...

It’s now been just over three months since I was released from the hospital after my pulmonary embolism/blood clot (see previous two...

The past few months since I was diagnosed with a pulmonary embolism have been a blur. On January 25th when I was released from the...

I’ve been asked a number of times how long I’ve wanted to keep my streak of running every day going, and my answer has always been ‘as...